Unique Pranashama Yoga Workshops including Chakra Balancing, Guided Meditation, Nutrition, Acro & Thai Massage Healing.
In this unique online yoga teacher training course, you will learn over 20 hours of powerful Pranashama Yoga techniques, sequences and practices to apply to your own life and to share with others. Whether you are a yoga teacher, a yoga enthusiast or an aspiring teacher, this course will enlighten, transform and catalyze a shift within your body, mind and soul in many powerful ways.
This video course includes:
Anatomy & Physiology
Thai Yoga Massage,
Green Smoothie Recipes
Hands on Adjustments
Philosophy of Pranashama Yoga,
History of Yoga,
Empowerment workshops + more.
This is primarily a VIDEO course, with a few ebooks to reference as supplementary course material.
This course should take 40 hours, but to learn most students will repeat the workshop videos several times, which will increase the length of time it may take you to complete.
What are the requirements?
Computer/ Internet Access and a Space to Practice Yoga are Required
Optional Requirements: Vitamix or powerful blender, Yoga mat & comfortable clothing, Adobe Reader & Flash Video Player
What am I going to get from this course?
Over 57 lectures and 21.5 hours of content!
By the end of the course, you will be qualified to take the Pranashama Yoga Teacher exam
By the end of the course, you will be qualified to apply 40 hours toward Pranashama 200 or 500 yoga teacher training certification program.
In this course, you will learn 10 yoga workshops, each targeting a specific chakra, including Grounding Yoga, Qi Flow Energy Clearing, Fire of Transformation, Journey into the Heart, Mantra Vinyasa, Guided Meditation, Wearing the Crown of Freedom Inversions & Arm balances, Thai Yoga Massage, Acro Partner Yoga, Nutritional Healing, Green Smoothies, Philosophy, History, Breathwork + more
In this course, you will practice along with Dashama and other Pranashama yoga students as if you are in a live teacher training
In this course, you will be guided through several inner child healing meditations
In this course, you will experience the transformational benefits of pranayama and breath work
In this course, you will be given options for beginners, intermediate, advanced and all levels.