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Holotropic Breathwor

$52,78

Published on: December 10, 2020
Free Digital Download Delivery
Or contact us to get a DVD version of this product.
SKU: D216 Category:

Subject: Medicine, Psychology
Type of material dispensed: Video Tutorial
Duration: 00:44:38
Language: English
Translation: None
Description:
Holotropic Breathwork is a practice that uses breathing and other elements to allow access to non-ordinary states for the purpose of self-exploration. It was developed by Stanislav Grof, MD, Ph.D. and Christina Grof, Ph.D. . Holotropic breathing has some similarities to rebirthing-breathwork, but was developed independently. Holotropic Breathwork is intended as an approach to self-exploration and healing that integrates insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world. The term holotropic means “moving toward wholeness? (from the Greek holos “whole? and trepein “to turn or direct towards a thing?). What can be achieved with Holotropic Breathwork: – Release of stress, tension and psychosomatic blockades; – Integration of unfinished elements of ones life history, birth, and transpersonal experiences; – Getting awareness about own mental “programs?; – Release from addiction and dependency; – Processing psychedelic experience; – Improvement of self-acceptance; – Increase of joy of living and creativity; – Facilitation of trust into the universe and of mental / spiritual growth; – Deeper human encounter, understanding and communication.

Review
“Stanislav Grof is one of the most important pioneers in the scientific understanding of consciousness. He and his wife, Christina, have contributed both to its intellectual and experiential understanding through their work with Holotropic Breathwork. Their book on this new approach to self-exploration and therapy is a must read.? -Deepak Chopra, author of Reinventing the Body, Resurrecting the Soul: How to Create a New You

“This fascinating, informative book invites you to open your mind to explore the depths of the psyche and transpersonal dimensions of consciousness. Stanislav and Christina Grof, who pioneered this powerful, innovative approach to therapy and personal growth, offer sound advice, thoroughly grounded in decades of practical experience.? – Frances Vaughan, author of Shadows of the Sacred: Seeing Through Spiritual Illusions

“Take a few rapid, staccato breaths and open this book. You will have a great read, and at the same time maybe discover a new kind of consciousness, just waiting inside of you to be revealed. Stanislav and Christina Grof are modern pioneers of consciousness and this book is their map of the territory. Holotropic Breathwork reveals how the Grofs developed their revolutionary healing techniques, often told through fascinating stories of people being transformed by the breathwork process. The Grofs are at the center of the current psycho-spiritual revolution in the West, and this book is a testament to their role in our collective healing.? – Wes Nisker, author of The Essential Crazy Wisdom and Buddha’s Nature: A Practical Guide to Discovering Your Place in the Cosmos

“The Grofs offer the first comprehensive text of the theory and practice of their pioneering and integrative model of experiential psychotherapy and self-exploration. This `psychology of the future,’ with its extended cartography of the psyche, provides irrefutable evidence that spontaneous episodes of nonordinary states of consciousness have great healing, transformative, and even evolutionary potential for humankind. History will record that Holotropic Breathwork and the certification training and program designed by the Grofs advanced the field of psychotherapy far beyond the contributions of Freud and Jung.? – Angeles Arrien, author of The Four-Fold Way: Walking the Paths of the Warrior, Teacher, Healer, and Visionary

“In this remarkable book Stanislav and Christina Grof summarize their pathbreaking discoveries of the past thirt

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