In this course, I will show you how to become extremely productive fast. For years now, I have been doing research at the Free University of Berlin in the field of stress management and productivity hacking because I was tired of general productivity hacking advice; I wanted to find out which hacks for me and which don?t. In this course, we base all productivity hacks on your personality so that as you watch the course, you can assess whether these hacks are suitable for you or not.
In this course, I will show you how you can become ultra productive without increasing your stress level or living in any other way unhealthy. This course is the ultimate POWER productivity class on Udemy. In this course we will focus on the following topics
How can I create an environment in which I like to work?
What are natural productivity cycles and how can I influence them?
How can I set goals that I will never not achieve?
When should I be taking breaks? Are breaks allowed? (Yes, they are ?? )
What does my decision-making say about my productivity level?
We will furthermore cover the following topics:
Hacking Lost Hours
Stress Management Hacks
Social Media Hacks
Streamlining the Wardrobe
We will base your morning routine on your physical and psychological state and help you with proven scientific research to develop and use morning routine modules.
What makes a great morning routine and how do I develop one?
How can I impose habits on myself that really work?
How can exercising influence my morning productivity and happiness and how will I not be tired after the exercise so that I cannot be productive during the day?
How does sleep pattern hacking work and how can I help myself sleep better?
This course comes with free 24/7 mentoring and life-long access. Taking this course is completely risk free. My promise: If you do not like the course, you will get your money back!