Sam Visnic – Back To Stability Program – End Your Back Pain Now

$34,25

Published on: December 14, 2020
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Sale Page: _http://endyourbackpainnow.com/using-a-scientifically-designed-movement-program-you-can-literally-get-your-life-back-from-chronic-back-pain/ Introducing the Back To Stability Program The Back To Stability program is the summation of my work including all of the elements needed for correcting movement imbalances associated to back pain. In fact, it?s simply the most COMPREHENSIVE program available. Now that I?ve got your attention, let?s chat briefly about my approach, which is vastly different from everything out there. FACT: Chasing After Pain Will Virtually Guarantee Failure No doubt you?ve heard of the term ?muscle imbalances? before, and have an idea that postural and movement imbalances can contribute to back pain, but the approach that most systems take toward correcting these imbalances frankly miss the mark. Yep. They miss the mark because focusing constantly on addressing the area where the pain is located misses the bigger picture, which is that your body works as a WHOLE, not a bunch of single, isolated muscles and joints. I think one of the more important things to note with regard to back pain, is that over 90% is called ?non-specific?, which means there is no known specific cause. This pretty much describes most of the back pain sufferers out there. One day you likely woke up and your back was aching, and it progressively just got worse, and you likely couldn?t pinpoint any specific trauma or injury that caused it. Considering the above, it?s important to keep in mind your body moves as ONE BIG UNIT, with all your muscles, joints, connective tissues, and fascia coordinating into a wonderful dance. When this coordinated movement is altered for whatever reason, compensation occurs via your nervous system to maintain the function of your body and of course provide stability and support to all these moving parts. The word ?Stability? needs to be an important part of the back pain vocabulary. Spinal stability refers to the overall ability of your muscles and joints to do their job in protecting you from injury during movement. When you bend, lift, exercise, bike, run, or anything else, you depend on your stability to remain pain and problem free. So, yes? Back Pain is Associated With A Lack Of Core Stability When compensations occur because of muscle imbalances and loss of stability, some muscle groups, joints, and tissues work extra hard to pick up the slack for underperforming muscles. This leads to fatigue, trigger points, further movement dysfunction, and PAIN. Now, the pain may NOT exist (and usually doesn?t) where the original muscle imbalance occurred. The area where the pain felt is often the result of the inability to compensate further, and the involved area has had enough! If You Keep Focusing On The Area Where The Pain Is, You Are Missing The Boat! This is why your frequent chiropractic adjustments, massage sessions, etc. don?t ultimately give you long term results. Focusing energy on ?therapeutizing? the painful area is just ignoring the root causes of the problem. What if the root cause of your back pain was an imbalanced pelvic position because your hips are tight? Good example. If the muscles on the front of your hips are tight, your pelvis will be pulled down and forward. This increases the curve in your lower back and the pressure on your spinal joints. Ultimately this can result in pain in your lower back. The correction for this would involve addressing the tension in the front of the hips, NOT the lower back tension, which would be the END RESULT of the imbalance, not the cause. These imbalances can really twist you around if you don?t know what you are looking for, which is why I have covered them in my Back To Stability Program. The Back To Stability Program Includes Everything You Need Let?s face it, we live in a world that makes it very easy to have health issues. Fast food, constant stimulation from electronic dev

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