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shaun weeK – Insane Focus (2017)

$47,50

Published on: December 10, 2020
Free Digital Download Delivery
Or contact us to get a DVD version of this product.
SKU: biz0802 Category:

Course Content

shaun-week-insane-focus-2017

Day 1: Insane Basics
Those new or old to Shaun T?s workouts will love the all-out hustle of these INSANITY-inspired moves.

Day 2: Pure Cardio 2
Stay hydrated, because the nonstop movement will leave your body drenched.

Day 3: Insane Weights
You thought INSANITY was hard? Now try it with weights!

Day 4: 25 Abs
Focus your mind on your core and the results will come.

Day 5: Ripsanity
More weights and feeling ripped as Shaun T keeps you focused through these insane moves.

Day 6: Speed 4.0
Crazy awesome music and moves using only your body weight will give you a fast-paced push to results.

Day 7: Dig Deep
You?ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves. ?

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