This meditation has an invigorating and enlivening effect, it’s also fantastic for dancing. Track 4 is titled chakra dance music especially composed by Ian Cameron Smith, and it really gets the body moving.
Total time 60 minutes.
Track 1: Simonette’s introduction to the seven chakra energy fields
Track 2: Chakra Caress guided meditation 28 minutes
Track 3: Open heart meditation 15 minutes
Track 4: Chakra Dance Music 12 minutes
Do you ever feel tired and uninspired? Would you like to awaken and enliven your entire being and feel totally rejuvenated? Learn how to laser beam your optimal healing power into the chakras and encourage your true colors to shine through like a rainbow with Australian consulting psychologist and clinical hypnotherapist Simonette Vaja. Her entrancing voice guides you through a unique chakra meditation to open your energy fields to more loving and harmonious relationships; to empower and enhance self-esteem and help to more fully connect with your physical, emotional and spiritual well-being. Used regularly, this truly inspirational and energizing audio, that features specially composed Chakra Caress dance music by Ian Cameron Smith, will restore energy levels and re-invigorate the spirit. Suitable for men and women of all ages – for private use or in a group environment for chakra meditation and dancing.