All programs are sent digitally but you can request us a DVD/USB drive version.

If you want more information about a product please send us a message and we will upload a screenshot of the files.

Steve Cotter – The Complete Guide to Kettlebell Lifting

$48,16

Published on: December 10, 2020
Free Digital Download Delivery
Or contact us to get a DVD version of this product.
SKU: D832 Category:

Course Content

steve-cotter-the-complete-guide-to-kettlebell-lifting

Steve Cotter has done it again! The new Complete Guide to Kettlebell Lifting will do for Kettlebell books what his amazing Encyclopedia of Kettlebell Lifting did for Kettlebell videos. This book is packed with all of the top lifts in full color detail showing not only the lifts themselves, but important tips and mistakes that many lifters make. Following ?Shihan? tradition of making the very best extreme fitness products, this fantastic book took over one year to complete. With 250 pages of techniques (not advertisements), this full color glossy book will become your perfect reference guide. The Complete guide is broken up into 10 full chapters covering the full range of Kettlebell lifts from upper and lower body, core and abs and many more. Both single and double Kettlebell lifts are covered in this amazing brand new book.

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Name
Email
Phone
Enquiry