All programs are sent digitally but you can request us a DVD/USB drive version.

If you want more information about a product please send us a message and we will upload a screenshot of the files.

Steve Maxwell – Joint Mobility

$29,90

Published on: December 10, 2020
Free Digital Download Delivery
Or contact us to get a DVD version of this product.
SKU: C504 Category:

Course Content

steve-maxwell-joint-mobility

Encyclopedia Of Joint Mobility video Series for Total Joint, Muscle and Body Fitness, Flexibility and Strength

World Class Fitness Trainer and Brazilian Jiu-Jitsu Blackbelt Steve Maxwell takes you through an incredible journey of Joint Mobility Drills designed to strengthen, protect and improve your joint health from head to toe through range of motion. Your body will realize its full potential as a well oiled machine by adding these important exercises to your routine. A must have for any athlete looking to gain the upper hand against injuries and body wear and tear. This 8 volume video series includes the following: Intro To Joint Mobility, Neck Series, Shoulder Series, Elbow, Wrist, Hand and Finger Series, Spine and Lower Back Series, Hip Mobility Series, Toe, Foot, Ankle and Knee Series, and finally, the Spinal Rocking Series.

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Name
Email
Phone
Enquiry