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Wim Hof Method Fundamentals


Published on: December 10, 2020
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SKU: all02597 Category:

The ICEMAN?S Secret Method to Control your Physiology for: Strength, Immunity, and Power An ?Ice Cold? Revolution It is the dead of winter. Most people are warm and dry in the comforts of their homes – but there is one interesting human that isn’t. Instead, he is half naked, cutting through the ice so he can jump in the frigid water. What’s even crazier is that he smiles as he does this, knowing that his his polar plunge will be wonderful and peaceful. He’s not a descendant of a different species. He’s not mentally insane. He’s just.. ?The Iceman. From Guinness World Records To Changing The World Since discovering a deep connection with the cold, Wim Hof, aka The Iceman, has accomplished countless crazy feats, such as climbing Mount Everest past the ‘death zone? (~7,500), wearing nothing but shorts and shoes (2007), completing a full marathon in temperatures close to ?20 ?C (?4 ?F) without a shirt on, and setting the Guinness World Record for longest ice bath ever recorded – 1 hour 53 minutes and 12 seconds. Wim Hof is not part of some sort of alien species – he has simply learned to harness the cold and unleash the power his body already stores. Since 2012, he’s been teaching others to do the same, and it’s creating an incredible amount of positive change around the world. Now, thousands of people around the world are taking cold showers every morning?and LOVING it! And while Wim Hof still plays a big roll, it’s not all because of the Iceman. It’s mostly due to his breathtaking (no pun intended) method that teaches the average Joe like you to do the same. Wim has been all over the world appearing on popular media outlets (BBC, Vice, The Joe Rogan Experience, The Tim Ferriss Show, and more). He’s even featured in a scientific textbook as a case study. Natural Elements In 2012, the Wim Hof Method was created in order to teach the average person to tap into their ?inner fire? and use a combination of breathing techniques and cold water immersion to feel happier, stronger, and healthier in order to live a better life. His technique is a convenient alternative to the expensive pharmaceutical and healthcare industry. Why? It uses natural and FREE elements – oxygen and cold water- to eradicate chronic illness, mental diseases, and many other ailments. Since 2012, over 22,400 people have learned his method and used it for many reasons. This method is spreading from professional athletes to public figures to ordinary housewives. For the last decade, the Wim Hof has been a public figure as well as a scientific mystery. Now, it’s his method that is beginning to make some noise and impact the world at large. In 2017, the Wim Hof team traveled all around the world to Sydney, London, Berlin, Los Angeles and many other big cities teaching this method to over 30,000 people. We’re still amazed at the success stories we’ve heard from our students. We’ve also been working very hard behind the scenes to create something exciting: a new and improved course so anyone with an internet connection can join the movement. Introducing: The WHM Fundamentals Video Course Our flagship product -the original 10-Week Video Course- is universally loved. After 4 years, with the help of useful recommendations from many in our community, we figured it was time to expand our product line. That is why we are proud to announce our brand new product: the Wim Hof Method Fundamentals Video Course! With our new version of The Wim Hof Method Fundamentals, we hope to teach people like you how to become stronger, happier, and healthier. This new course is designed to make it easier for people to learn this method and improve their lives. To be clear: the core principles underlying the Wim Hof Method remain the same: breathing techniques, cold exposure, and mindset. But this is now presented through a more dynamic, interactive, and varied program, split into weekly themes to keep things fresh, and supplemented with fun homework assignments that reinforce your pract


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